Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound benefits of meditation to the local community. We offer free meditation training sessions for everyone, regardless of experience level. Our centre provides a peaceful space within this specific location for individuals seeking inner peace, stress reduction, and personal growth through guided meditation practices. We aim to foster a supportive environment where residents of Palam Farms and Gurugram can learn and practice meditation techniques designed to enhance well-being and mindfulness.
Contact us:
Website: https://heartfulness.org/global/
Phone: +919958290248
Frequently Asked Questions
Q1: What kind of meditation do you teach?
A: We primarily teach the Heartfulness Meditation technique, which is a simple, systematic, and effective method designed for daily practice.
Q2: Are the meditation classes free?
A: Yes, all our introductory meditation training sessions held at this specific centre in Gurugram are completely free.
Q3: Do I need any special equipment?
A: No, all you need is a quiet space and a comfortable place to sit. We provide guidance verbally and through simple instructions.
Q4: Can complete beginners join?
A: Absolutely! Our sessions are designed for people of all experience levels, including those who have never meditated before.
Q5: What are the timings for the free sessions?
A: We typically hold introductory sessions on weekends. Please check our website or contact us directly for the specific schedule applicable to this Gurugram centre.