Contact Information
Address:
602 High St, Prahran VIC 3181, Australia
Phone:
Website
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne. Expert care for all ages and stages. Book your wellness session today!
602 High St, Prahran VIC 3181, Australia
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne
Located at 602 High Street, Prahran VIC 3181, SUM OF US STUDIO is your dedicated hub for expert physiotherapy and pilates care, right in the heart of Prahran. We are committed to helping you achieve optimal physical well-being, manage pain, and enhance your movement through a combination of skilled assessment, targeted treatment, and tailored rehabilitation programs.
Our studio offers a comprehensive range of services designed specifically for the residents and visitors of Prahran seeking professional health and wellness support.
Expert Physiotherapy
Our qualified physiotherapists specialise in diagnosing and treating a wide array of musculoskeletal conditions. Whether you're experiencing acute pain, chronic discomfort, or are recovering from an injury, our assessment-led approach focuses on understanding the root cause. We provide manual therapy techniques, therapeutic exercises, movement re-education, and customised management plans to help you recover effectively and safely, enabling you to return to your daily activities and favourite pursuits with renewed confidence and reduced pain.
Specialised Pilates
Recognising the unique needs of individuals in Prahran, our pilates instructors offer expert guidance tailored to various fitness levels and specific goals. Whether you're rehabilitating an injury, seeking core strengthening, improving posture, or looking for a mindful movement practice, our pilates sessions are designed to enhance flexibility, stability, and overall body awareness. We focus on precise form and controlled movements to maximise the benefits and ensure safety.
Relief through Massage Therapy
Complementing our physiotherapy and pilates offerings, our skilled massage therapists provide targeted treatments to alleviate muscle tension, reduce stress, and promote relaxation. Using techniques such as deep tissue, sports massage, and myofascial release, we help address common issues like back pain, neck stiffness, and general fatigue, allowing you to feel rejuvenated and move more freely.
At SUM OF US STUDIO, we believe in a holistic approach to health. We don't just treat symptoms; we work with you to understand your individual needs and empower you with the knowledge and tools for long-term recovery and wellness. Our practitioners are passionate about their work and dedicated to providing expert care within our Prahran studio.
Ready to take the first step towards feeling your best? Visit our website https://www.sumofusstudio.com.au/ to learn more about our services or book your appointment directly. You can also reach us by phone at +61 3 9510 6311.
Frequently Asked Questions (FAQs)
Question: Do you offer appointments only, or walk-ins are accepted?
Answer: We primarily operate by appointment to ensure we can give each client the dedicated time they deserve for their assessment and treatment. While we strive to accommodate walk-ins if we have available time slots, booking in advance is highly recommended to secure your preferred time, especially for physiotherapy and pilates sessions at our Prahran studio.
Question: What types of physiotherapy conditions do you commonly treat at your Prahran studio?
Answer: Our physiotherapists at 602 High Street Prahran commonly treat a range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle issues, sporting injuries, post-operative rehabilitation, arthritis management, and general musculoskeletal aches and pains. We conduct thorough assessments to tailor treatment specifically to your condition.
Question: Can I combine physiotherapy with pilates at SUM OF US STUDIO?
Answer: Absolutely. We often recommend pilates as a complementary therapy following physiotherapy, particularly for core strengthening, stability, and maintaining improvements in posture and movement patterns. Discuss your treatment plan and goals with your physiotherapist at our Prahran studio, and they can advise if incorporating pilates would be beneficial for your specific recovery or wellness objectives.
Question: Are your pilates classes suitable for beginners?
Answer: Yes, our pilates instructors are experienced in welcoming students of all levels, including beginners. We can tailor the session or provide modifications to ensure beginners feel comfortable and can safely learn the fundamental principles and movements of pilates at our Prahran studio.
Question: How long does a typical physiotherapy assessment and treatment session last at your Prahran location?
Answer: An initial comprehensive physiotherapy assessment typically lasts around 45-60 minutes, allowing ample time for a detailed history, physical examination, and discussion of your treatment plan. Follow-up treatment sessions can vary but generally range from 30 to 45 minutes, depending on the complexity of your condition and the specific interventions required at our Prahran studio.